Aside from conjuring up images of tropical islands, the coconut is a very versatile food. Coconut water, coconut milk, coconut oil, coconut flour and coconut sugar are all derived from the coconut.
Recent Articles
Top 10 Canadian vegetables for your diabetes diet
We’ve heard about the importance of eating vegetables as part of a healthy diet. But did you know there are some key Canadian-grown vegetables that are particularly beneficial when you have diabetes?
Is there a way to determine if I am at risk for diabetes?
If you are at risk for type 2 diabetes, an important step you can take is to do a diabetes risk assessment. Read on to learn more about assessing your risk for diabetes.
7 best bedtime snacks for keeping blood sugar stable overnight
If you have diabetes, you might benefit from a bedtime snack. However, there are some things to consider first, including whether your blood sugar rises or falls during the night, and what type of snacks are helpful for keeping blood sugar stable overnight.
Diabetes and digestive issues
People with diabetes have a higher risk of gastrointestinal (digestive) issues than those who don’t have the disease. Read on to learn more about diabetes digestive issues.
Blood pressure targets for people with diabetes
People with diabetes are at risk of high blood pressure. That’s why it’s important to know your blood pressure targets and strive to reach them.
