If you have diabetes, you might benefit from a bedtime snack. However, there are some things to consider first, including whether your blood sugar rises or falls during the night, and what type of snacks are helpful for keeping blood sugar stable overnight.
Recent Articles
Diabetes and digestive issues
People with diabetes have a higher risk of gastrointestinal (digestive) issues than those who don’t have the disease. Read on to learn more about diabetes digestive issues.
Blood pressure targets for people with diabetes
People with diabetes are at risk of high blood pressure. That’s why it’s important to know your blood pressure targets and strive to reach them.
Top 10 Canadian fruits for diabetes diet
You may think you need to avoid fruits when you have diabetes because they can raise your blood sugars. But if you watch portion sizes there are plenty of Canadian fruits that fit well within your diabetes diet—and they’re packed with nutrients to boot. Here are the 10 best Canadian fruits to try when you have diabetes.
Are B vitamins important for managing type 2 diabetes?
We can often get enough B vitamins through food, but diet alone is not always enough, especially when you have type 2 diabetes.
8 must-know tips to keep your fruits and veggies fresh for longer
With food inflation, Canadians are looking for ways to save money. One way to do this is by making the most of the food that you have. Research shows that households waste on average 20% of the food they buy each week; vegetables and fruits are among the top foods wasted.
