If you’ve ever had curry dishes or sampled certain types of mustard, you’ve likely tried turmeric.
Nutrition Planning
Meals and snacks on the go for people with diabetes
Life gets so busy, and the temptation to pick up fast food while you’re working or on the run is appealing. However, while it takes a bit of time to prepare healthy foods to pack and go, the flavours and nutritional rewards are worth it!
Pre and probiotics – how they may help manage type 2 diabetes
When it comes to managing diabetes, there’s plenty of advice: eat fewer carbs, exercise more and lose weight if needed. If you have type 2 diabetes, you’ve probably heard it all. But should probiotics also be a part of your management plan?
Diabetes and chocolate
Chocolate is perhaps the most frequently craved food, especially among women. It may be because when we eat sweet and high-fat foods – such as chocolate – serotonin is released, making us feel happier. Who doesn’t want to feel happier?
What are the best non-perishable foods for diabetes?
The great thing about non-perishable foods is that you can keep them around for a while without worrying about spoilage.
Choose your cheese wisely
Given its deliciousness and versatility, it’s no wonder some 20 million metric tons of cheese is produced each year around the world. But do cheese and diabetes make a good mix? The answer is yes, with a few provisions of course.
