In the middle of winter and especially after a major snowstorm, some people may give in to the temptation to stay indoors and escape the elements.
Diet and Fitness Articles
Turmeric and diabetes can be a healthy combination
If you’ve ever had curry dishes or sampled certain types of mustard, you’ve likely tried turmeric.
10 fruits and vegetables you can find year-round in Canada
Summer may seem like a distant memory these days, but that doesn’t mean you can’t fill your plate with some delicious, fruits and vegetables all the same. In fact, here are 10 home-grown fruits and vegetables available year-round in Canada.
7 kitchen tools for people with diabetes
If you have diabetes, there are some handy kitchen tools you can use to help you prepare healthy meals. Read on to learn more about 7 kitchen tools for people with diabetes.
Meals and snacks on the go for people with diabetes
Life gets so busy, and the temptation to pick up fast food while you’re working or on the run is appealing. However, while it takes a bit of time to prepare healthy foods to pack and go, the flavours and nutritional rewards are worth it!
Hypoglycemia? Variation in amount, timing, and digestion rate of carbs may be the clue.
If you live with or care for a person with diabetes, it comes as no surprise that hypoglycemia (or low blood glucose) presents a serious threat to a person’s physical health.
