Do you have questions about diabetes and physical activity? We answer some of the most common questions here.
Diet and Fitness Articles
Can exercise cure or reverse diabetes?
More and more research is showing that exercise plays a significant role in diabetes management, but can exercise cure or reverse diabetes? Here’s a look at what the experts say.
Why exercise is good for diabetes
Exercise is one of the best things you can do to help manage your diabetes, and there are a number of reasons why.
Too sweet to be true
Unsweetened, No Added Sugar, Sugar-Free, Less Sugar. Think they all mean the same thing? Not really! Nutrition claims for sugar can be very misleading and confusing.
Can I reverse diabetes with diet?
More and more research is showing that we may be able to reverse diabetes with diet. Read about using diet to help keep diabetes away.
Facts you should know about chia seeds
Chia seeds are tiny black seeds from a plant called Salvia hispanica, which is related to mint.
