Regular blood glucose testing is important for people with diabetes, but are random blood glucose tests also helpful?
Exercise plan for diabetes – daily, weekly, monthly
If you make a plan to exercise regularly, you’re more likely to keep at it and see its benefits. Making a daily, weekly and even monthly exercise plan is a good way to ensure that you get fit and stay fit!
Diabetes and insomnia
If you suffer from diabetes and insomnia, there are a few things that might be causing it. Diabetes and sleep are very closely linked
Antioxidant-rich foods could reduce type 2 diabetes
Did you know that antioxidant-rich foods could reduce type 2 diabetes?
5 top picks on the fast-food menu
For the most part, individuals with diabetes are advised to steer clear of fast-food. But lets face it, there are times when even the most motivated person is going to end up facing a fast-food menu. So what are the best choices when this happens?
Desserts and diabetes
When people are diagnosed with diabetes, one of the first responses is often, ‘so now I suppose desserts are banned?’ It’s a common misconception. Let’s look at the facts.
