Practicing meditation can help lower blood sugar and reduce stress levels. Read this article to learn about meditation options for diabetes and blood glucose levels.
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Can diabetes cause eating disorders?
Many people have asked the question – can diabetes cause eating disorders? There are three main types of eating disorders that may be associated with diabetes: anorexia nervosa, bulimia nervosa and binge eating disorder.
Navigating the grocery store for meats and poultry
If you consider that the healthiest way to shop for groceries is to start by cruising the perimeter of the store, then you will no doubt notice that meats and poultry fall into this category.
Diabetes and the ketogenic diet
Carbohydrate-containing foods such as bread, cereal and fruit are the body’s main source of energy. When you eat these foods they turn into glucose (sugar) and the body uses that glucose as fuel.
Diabetes financial
Diabetes Financial: the financial burden for people living with diabetes can be very high. It is estimated that, in Canada, people with diabetes have medical expenses that are up to three times higher than people who don’t have the disease.
Menu planning for people with diabetes
Meal planning for people with diabetes shouldn’t be much different than for people who don’t have diabetes.
