Nuts are excellent sources of many vitamins and nutrients. They also have numerous health benefits for people with diabetes, including lowering blood sugar and cholesterol, and reducing your risk of heart disease.
Articles and Blogs
Navigating the grocery store: the pasta aisle
Pasta is a kitchen pantry staple. It’s inexpensive, versatile, requires little cooking expertise and it’s delicious. Read on to get 7 tips about choosing and using pasta for your diabetes diet.
Are beans a good choice for people with diabetes?
Beans are a great choice for people with diabetes. They are full of fibre, low in calories, inexpensive and have many health benefits. Read on to learn about the many types of beans, health benefits and how best to use beans for diabetes meal planning.
Navigating the grocery store for snacks
Snacks can be part of a diabetes diet. The important thing is to choose healthier options – such as those with lower levels of carbohydrate, fat and sodium – and check your portion size. Read this expert blog to learn about navigating the grocery store for snacks.
When basal insulin is not enough for managing your type 2 diabetes
Are you using insulin to manage your type 2 diabetes? Are you reaching your blood glucose targets? You may wonder, what is next after insulin?
The costs of diabetes
The financial costs for managing diabetes can be insurmountable, especially for those without a private medical insurance plan.






