The foods you eat are a big part of managing type 2 diabetes. This is because certain foods, especially foods that contain carbohydrates, can affect your blood sugar levels more than others.
healthy foods
Healthier alternatives for diabetes meal planning
Eating healthy is one of the cornerstones of managing diabetes. Despite what many people believe, this doesn’t mean you have to give up everything you enjoy eating.
10 mindful and healthy ways to celebrate the holidays this year
As the holidays approach, life’s current stresses and future uncertainties may be putting a damper on any merriment. But here are 10 mindful ways to help you enjoy a healthy, happy holiday this year, which is especially important when you have diabetes.
Tips to help seniors eat healthily
Healthy eating is important as we grow older, helping to avoid nutritional deficiencies and protect against age-related complications.
The impact of food choices on blood sugar levels
Understanding how food choices affect your blood sugar is a valuable skill to have, because it reduces your risk of developing long-term complications of diabetes.
Coronavirus Support: Online Grocery
On this page you will gain access to a a wide variety of grocery delivery and/or pickup services from coast to coast.
