Most of us rely on the convenience of highly processed foods sometimes. However, when it comes to making healthy food choices, it’s best to reduce your intake of highly processed foods and replace them with healthier alternatives.
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10 foods to avoid if you have diabetes
Unhealthy foods can affect your diabetes management by causing weight gain and increasing blood sugar. Read this article to learn about the 10 foods to avoid if you have diabetes.
Does diabetes affect your bones?
People with diabetes have a higher risk of bone issues, including arthritis, osteoporosis and hip fractures. Read this article to learn more about diabetes and bones.
Can I drink coffee when I have diabetes?
For many of us, drinking a cup of hot brewed coffee is a daily morning ritual. But do coffee and diabetes go together?
Top 10 tips to reverse diabetes
Can you reverse diabetes? While there’s currently no cure for type 2 diabetes, there are some things you can do to reverse the effects of the condition.
What should I drink if I have diabetes?
We all know diet is particularly important when you have diabetes because foods affect our blood sugar levels. But many beverages will do the same, so it’s also important to keep track of what you drink throughout the day. Here’s a look at the best drinks to have with your diabetes diet, as well as the beverages to avoid whenever possible.
