The foods you eat are a big part of managing type 2 diabetes. This is because certain foods, especially foods that contain carbohydrates, can affect your blood sugar levels more than others.
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What is bitter melon, and how does it affect blood glucose levels?
Bitter melon is a vegetable that is related to cucumber and zucchini.
Canadian milk and alternative milk products for people with diabetes
There are a variety of milk and milk alternative products for people with diabetes. Some of the common types of milk that people consume include dairy cow’s milk, organic cow’s milk, lactose-free cow’s milk, goat milk, almond milk, soy milk, rice milk, oat milk and coconut milk beverage.
10 healthier alternatives to highly processed foods
Most of us rely on the convenience of highly processed foods sometimes. However, when it comes to making healthy food choices, it’s best to reduce your intake of highly processed foods and replace them with healthier alternatives.
10 foods to avoid if you have diabetes
Unhealthy foods can affect your diabetes management by causing weight gain and increasing blood sugar. Read this article to learn about the 10 foods to avoid if you have diabetes.
Does diabetes affect your bones?
People with diabetes have a higher risk of bone issues, including arthritis, osteoporosis and hip fractures. Read this article to learn more about diabetes and bones.
