There are a variety of milk and milk alternative products for people with diabetes. Some of the common types of milk that people consume include dairy cow’s milk, organic cow’s milk, lactose-free cow’s milk, goat milk, almond milk, soy milk, rice milk, oat milk and coconut milk beverage.
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10 healthier alternatives to highly processed foods
Most of us rely on the convenience of highly processed foods sometimes. However, when it comes to making healthy food choices, it’s best to reduce your intake of highly processed foods and replace them with healthier alternatives.
10 diabetes snacks
Many people with diabetes are advised to have a snack between meals, to ensure their blood sugar levels don’t go too low. A between-meal snack can also curb hunger cravings,. Here are 10 diabetes snacks that you can try any time.
Does diabetes affect your bones?
People with diabetes have a higher risk of bone issues, including arthritis, osteoporosis and hip fractures. Read this article to learn more about diabetes and bones.
Can I drink coffee when I have diabetes?
For many of us, drinking a cup of hot brewed coffee is a daily morning ritual. But do coffee and diabetes go together?
Top 10 tips to reverse diabetes
Can you reverse diabetes? While there’s currently no cure for type 2 diabetes, there are some things you can do to reverse the effects of the condition.
