Regular exercise can help you control your blood sugar, and doing a combination of exercises is your best bet.
Here are some exercises to control blood sugar.
Physical Activity
Managing the heat wave with diabetes
Summer is the season that so many of us look forward to. But hot weather can pose a number of problems for people living with diabetes.
Summer exercise safety for people with diabetes and heart disease
Heat is generated within the body through the metabolism of nutrients, such as the process of converting sugar to energy.
Diabetes and preparing for a long-distance run
Are you looking for the challenge of doing a long run? Many people are anxious when they try a distance that they have never run before. Others worry that diabetes will limit the distance they can run. With some planning and a good mindset, you’ll be on the road to success in no time.
Physical activity ideas for when you’re stuck indoors
When the temperature dips and it’s uncomfortable to go outside, there is a tendency to retreat to the pleasures of the couch.
Diabetes and disabilities physical activity tips
Many people with diabetes are also living with the challenges of related complications such as nerve, vision and muscular disabilities.
