I want to thank Nancy raising an important question about the frequency of walking.
Diet and Fitness Articles
The right diet for children with type 1 diabetes
Meal planning for children with type 1 diabetes can be a true practice in patience. With the varying degrees of literature and information out there, it can be challenging to understand the Do’s and Don’ts of proper nutrition.
Activity and non-activity guidelines for kids
Physical activity is important for everyone, and particularly for children with diabetes.
Be careful out there in winter
Members of the alumni group of the Diabetes, Exercise and Healthy Lifestyle Program were reflecting on their experiences from previous winters and the challenges they faced in managing their diabetes.
Ideas for getting active as a family
Being physically active is always easier when you do it with others. Get ideas on how you can keep active as a family throughout the year.
Exercise and kids with type 1 diabetes
Whether they have diabetes or not, exercise is important for kids. However, there are some things to think about if you have a child with type 1 diabetes.
