Are you concerned that you’re not eating enough fruits and vegetables? Are you trying to find a better way to control your blood sugar levels or a quick way to lose weight? Perhaps you think that juicing might be the solution.
Diabetes Diet
Meal planning for diabetes and kidney disease
Up to 50% of people with diabetes demonstrate signs of kidney damage in their lifetime, so managing kidney disease along with diabetes is quite common.
5 top picks on the fast-food menu
For the most part, individuals with diabetes are advised to steer clear of fast-food. But lets face it, there are times when even the most motivated person is going to end up facing a fast-food menu. So what are the best choices when this happens?
Desserts and diabetes
When people are diagnosed with diabetes, one of the first responses is often, ‘so now I suppose desserts are banned?’ It’s a common misconception. Let’s look at the facts.
Broccoli and diabetes: a winning combination
Few people will list broccoli on their list of favourite foods, but this green vegetable, which comes from the cabbage family, is a great addition to meals, especially when you have diabetes.
10 foods that improve insulin sensitivity
We still don’t know exactly why some people’s bodies can’t respond to insulin properly. Fortunately, we can take steps to improve our body’s sensitivity to insulin, which helps regulate blood sugar more effectively.
