Discover how healthy eating can help people with type 2 diabetes meet diabetes management targets. Find out how a diabetes meal plan and food portion control can help you eat well and live well.
Diabetes Diet
What do ‘high in’ food labels really mean?
When grocery shopping, you may have seen the ‘high in’ black and white symbol with the magnifying glass that has been added to many Canadian packaged foods.
Tips for stocking a diabetes-friendly kitchen
A healthily stocked kitchen is the key to maintaining healthy eating habits. Use these tips for stocking a diabetes-friendly kitchen
Let’s talk oats: the best types of oatmeal for your diabetes diet
You’ve likely heard about the benefits of oatmeal in helping promote a healthy and balanced diet. Here’s a look at the best oatmeal types to consider in your diabetes diet.
Healthy meal preparation
Whether you’re planning a simple meal or an elegant four-course dinner, there are some tips and tricks you can incorporate to ensure that you prepare healthy, delicious foods that you and your family will love.
Best Teas for Diabetes: Blood Sugar–Friendly Choices and Benefits
A soothing cup of tea can lift your spirits and support your health. Learn more about the best teas for people with diabetes.
