On occasion, people with diabetes are required to fast. This may be in preparation for a test or for religious reasons.
Nutrition Planning
Are anti-inflammatory diets recommended for people with diabetes?
Inflammation becomes harmful when it is prolonged and begins to damage healthy cells. Persistent inflammation underlies a variety of chronic medical conditions, including diabetes. To reduce levels of inflammation an anti-inflammatory diet can be helpful.
Why protein is an important part of your meal planning
Unlike fat and carbohydrates, the body does not store protein, and therefore has no reservoir to draw on when it needs a new supply. That’s why everyone – including people with diabetes – needs to include foods that contain protein in their diet.
Breakfast meal planning: 7 diabetes-friendly ideas
Get your day off to a good start! Here are 7 diabetes-friendly options for your breakfast meal planning.
Eat healthy and save money too!
People with diabetes and pre-diabetes have very good cause to make healthier food choices; the prices at the checkout counter of the grocery store should not be a factor in our ability to eat healthier. You can eat healthy and save money too.
Is honey okay for people with diabetes?
Raw honey starts as flower nectar. After bees collect the nectar, it naturally breaks down into simple sugars, which bees store in honeycombs.
