With the pandemic preventing us from eating out as much as we’d like, not only has home cooking been on the rise, but meal kit delivery to homes has also increased.
Diabetes and disabilities physical activity tips
Many people with diabetes are also living with the challenges of related complications such as nerve, vision and muscular disabilities.
The common carrot packs a healthy punch—but moderation is key
The common carrot packs a healthy punch. Here’s a look at the mighty carrot and why you can add it to your diabetes meal plan in moderation.
Top 6 tips to banish mid-winter blues
The winter cold and dark afternoons are getting you down, and there seem months of it still to get through. Grab a steaming mug of your favourite winter bevvie and make plans to banish the mid-winter blues with these 6 super tips!
What is a diabetes support group?
Support groups bring together a number of individuals who are facing similar challenges. These challenges may range from specific personal health issues like diabetes, to relationship or emotional health issues, or the more comprehensive range of challenges faced by people like caregivers.
Cognitive Behavioural Therapy for diabetes depression
As a social worker working with individuals with diabetes, I have become more aware of how depression, and anxiety are common symptoms.
