You may think you need to avoid fruits when you have diabetes because they can raise your blood sugars. But if you watch portion sizes there are plenty of Canadian fruits that fit well within your diabetes diet—and they’re packed with nutrients to boot. Here are the 10 best Canadian fruits to try when you have diabetes.
Men, women and diabetes: what are the differences?
While you might think that males and females experience diabetes in the same way, there are some differences that you should be aware of.
The dangers of sedentary lifestyles
“Our bodies have evolved over millions of years to do one thing: move,” After all, humans were hunters and gatherers and survival meant constantly being on the move.
Managing a diagnosis of gestational diabetes
Pregnancy can present challenges for any women. However, managing a diagnosis of gestational diabetes can add additional challenges and therefore result in new stressors in a woman’s life.
Are B vitamins important for managing type 2 diabetes?
We can often get enough B vitamins through food, but diet alone is not always enough, especially when you have type 2 diabetes.
Five types of diabetes – a new classification system
A group of researchers in Sweden and Finland recently published the results of a study regarding the classification of diabetes. They have suggested that there are five types of diabetes instead of only two.






