It’s natural for everyone to feel anxious or worried at times. A moderate amount of anxiety can be a motivator to get a project done or respond to a dangerous situation.
Diabetes remission: is it possible?
People with type 2 diabetes may be able to achieve diabetes remission through weight loss and other healthy lifestyle changes. Read this article to learn about diabetes remission.
Tips to reduce sodium when dining out
Hypertension Canada recommends that a lower sodium diet could reduce the risk of heart attack or stroke by up to 25 -30%.
10 diabetes travel snacks
If you have diabetes, it’s important that you choose healthy snacks to satisfy your hunger cravings between meals, especially when you’re travelling.
8 must-know tips to keep your fruits and veggies fresh for longer
With food inflation, Canadians are looking for ways to save money. One way to do this is by making the most of the food that you have. Research shows that households waste on average 20% of the food they buy each week; vegetables and fruits are among the top foods wasted.
Signs versus symptoms: what’s the difference?
The words “signs” and “symptoms” are often used interchangeably but there are some real differences. Read more about signs verus symptoms of diabetes.
