Most of us rely on the convenience of highly processed foods sometimes. However, when it comes to making healthy food choices, it’s best to reduce your intake of highly processed foods and replace them with healthier alternatives.
Articles and Blogs
Pharmacist services for people with diabetes
Many polls show that pharmacists are the most trusted professionals in Canada.
Simple habit changes that make exercising easier
I’m sure I’m not the first (or even the tenth!) person to tell you that exercise is a critical tool for managing diabetes. If you exercise regularly, great! If not, what’s stopping you? Lack of time? Motivation?
Time to check in
When it’s time to check in with your diabetes healthcare team, make sure you come prepared!
Whether it’s a daily blood sugar check, or an annual eye examination, regular testing is a very important part of your diabetes management.
Diabetes and dried fruit
Dried fruit is fruit that has had almost all of its water content removed. The fruit shrinks during the drying process, making it much more calorie- and carbohydrate-dense than fresh or canned fruit.
Does diabetes affect your bones?
People with diabetes have a higher risk of bone issues, including arthritis, osteoporosis and hip fractures. Read this article to learn more about diabetes and bones.
