Canada’s newest food label changes are expected to help us make even better choices when picking food items.
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10 foods with surprisingly high sugar content
Many packaged foods contain high amounts of sugar. In some cases – for example, cookies and cakes – it’s to be expected. However, the sugar content in some foods may take you by surprise. Read on to learn about 10 foods you may not realize have surprisingly high sugar content.
Do not let diabetes limit your running goals
A person with diabetes can run just as well as someone without diabetes. So, do not let diabetes limit your running goals.
Hypoglycemia symptoms
Everyone reacts differently to low blood sugar. That’s why it’s important for you to know your own hypoglycemia symptoms, so that you can recognize a low and treat it quickly.
Drink up but watch the calories!
It’s important to stay hydrated, especially during the summer, when the heat and humidity can lead you to perspire more.
Diabetes and hearing loss: what’s the connection?
Researchers have shown a connection between diabetes and hearing loss.
