Grocery store shopping may seem like one of those chores on your weekly “to do” list, like doing laundry or mowing the lawn. But unlike other weekly tasks, grocery shopping is one of the most important things you can do for your health.
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Don’t put your health on hold
The COVID-19 pandemic has impacted us all in many ways, but those living with diabetes have been affected even more profoundly. Eating and physical activity patterns, and the routines of life that foster mental health stability, have all been disrupted.
Do I have diabetes?
In her blog on this site, Dr. Maureen Clement reports that she often diagnoses people with diabetes who have unknowingly had the condition for five years or more. But how do you know if diabetes has crept up on you?
Maturity-onset diabetes of the young (MODY)
Maturity-onset diabetes of the young (MODY) is a type of diabetes that is caused by a change (called a mutation) in a person’s genes.
Best Canadian frozen meal options for diabetes
People with diabetes can enjoy frozen meal options, but it’s important to pay attention to calories, fat and sodium. Read this article to learn about the best frozen meals for diabetes.
Quick and easy menu plan
It is important for people with diabetes to prepare healthy and nutritious meals. However, you may not enjoy spending a lot of time in the kitchen. Help is here with some simple and speedy recipes!
