Get simple and effective tips for travelling with type 2 diabetes so you can plan a stress-free and healthy trip.
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12 hydrating foods for people with diabetes
Our bodies need water to function. As the temperatures heat up, staying hydrated is more important than ever, especially when you have diabetes which can increase your risk for dehydration.
Diabetes and the highs and lows of thyroid disease
The thyroid is a clever little butterfly-shaped gland that lies at the base of your windpipe, above the ‘notch’ at the top of your chest bone. People with diabetes have a higher risk of thyroid disease. Read this expert blog to learn about the diagnosis and management of thyroid disease.
What are the best exercises to control blood sugar?
Regular exercise can help you control your blood sugar, and doing a combination of exercises is your best bet.
Here are some exercises to control blood sugar.
Managing the heat wave with diabetes
Summer is the season that so many of us look forward to. But hot weather can pose a number of problems for people living with diabetes.
Summer exercise safety for people with diabetes and heart disease
Heat is generated within the body through the metabolism of nutrients, such as the process of converting sugar to energy.






