If you’re a fan of milk, cheese or other dairy products, remember that they do have an impact on diabetes.
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Introduction to healthy eating
If you have just been diagnosed with diabetes, you’re probably thinking, “Okay, now what do I eat?” Or, if you have had diabetes for a while and have decided that you want to make healthy eating a part of your management plan, you may be thinking, “Where do I start?”
How to fight the diabetes blues
Do you or the person you support sometimes seem down, frustrated, or a little overwhelmed by the challenges of living with diabetes? Chances are you, your family member of friend is suffering from the diabetes blues.
Tips for travel with diabetes
Many people with diabetes become anxious at the thought of travelling.
Tips for reducing pain with blood glucose monitoring
Pricking your finger every single day – and often more than once a day – is an important part of your diabetes management.
Diabetes and high glycemic fruits to avoid
The glycemic index is a scale out of 100 that ranks foods containing carbohydrate by how much they raise blood sugar levels. There are 3 categories – high, medium or low glycemic index.
