The benefits of maintaining a healthy weight are well known for people living with diabetes.
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Diabetes and exercise for seniors
While scanning the discussion forum of Diabetes Care Community, I came across a post: My dad is 74 with type 2. His doctor says he should be exercising. Well probably he should but hes never really been a sporty or physically active kind of person. How can you make someone change at that age?
Are pomegranates good for diabetes?
The beautiful pomegranate with its ruby red arils (seeds) and refreshingly tart taste has become a popular grocery pick, especially when in season from October to January.
Healthy Eating to Reduce Your Risk
Choosing the right types and amounts of foods can go a long way in helping prevent type 2 diabetes.
Get motivated to manage type 2 diabetes!
A diagnosis of diabetes doesn’t mean that you can’t live life to your fullest, so take charge, fight back and manage your diabetes.
What is resistance exercise and why is it important to people with diabetes?
All physical activity is good for people with diabetes, but different types of exercise can present different benefits. The two main types of exercise are aerobic exercise and resistance exercise.
