The DASH diet is a healthy and delicious meal plan that helps you lose weight, as well as lower blood sugar and blood pressure levels. Learn more about the DASH diet in this expert blog.
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5 ways to overcome barriers to weight loss
People with diabetes often face several barriers to weight loss, but with the right support and strategies, these challenges can be identified and overcome.
Can weight loss help with erectile dysfunction management in diabetes?
Erectile dysfunction (ED) is a common and often distressing complication of living with diabetes, especially for men with type 2 diabetes.
Diabetes diet cuts your risk of complications
People living with diabetes are told how the diabetes diet can help keep blood glucose levels under control. But did you know that a diabetes diet cuts your risk of complications?
Identifying a foot in need: when to seek help
Knowing when to seek help from a healthcare professional is essential knowledge for people living with diabetes, in order to prevent foot complications.
The Insulin Index: a new way to understand food’s impact on insulin and blood sugar
While many people managing diabetes are familiar with the Glycemic Index (GI), far fewer know about the Insulin Index.
