These days, time is at a premium for most people—and face time with your physician is even more so. In managing your diabetes optimally, it’s important to be able to effectively communicate health concerns to your doctor
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Myths about kicking the smoking habit
Although smoking is harmful to everyone, people living with diabetes are already at an increased risk of heart disease and stroke, so smoking compounds their risk.
You can’t out-exercise unhealthy eating
I have been known to request (okay, insist) that my family come for a walk after a large holiday meal. I started doing this when I was pregnant with my son and I had gestational diabetes.
Everything about diabetes management in Canada
Many Canadians are affected by diabetes. Some aspects regarding its diagnosis and management are unique to Canada. Read this article to learn about managing diabetes in Canada.
Everything about carbohydrates and diabetes
Carbohydrates are an important part of your diabetes diet but there are some things you should be aware of, including the types you should eat and their effect on your blood sugar. Read on to learn about carbohydrates and diabetes.
Are all fruits and vegetables created equal?
Not all fruits and vegetables contain the same levels of sugar or fibre, both of which affect the carb count.
