I wouldn’t be surprised if you have come across the concept of training zones recently. The idea is that as exercise intensity increases (as measured by your heart rate going up), you enter a new zone.
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Diabetes distress: share your feelings with your healthcare team
It is natural to have negative thoughts that become so overwhelming they put us into a state of inertia. It is just easier to do nothing! Experts refer to this as diabetes distress. Read on to learn how to manage this common condition.
Continuous glucose monitors – less pain more gain!
Although it is true that CGM can help you escape from the pain, mess, and inconvenience of traditional blood glucose monitoring, there are many more advantages to CGM use. Read this expert blog to learn what continuous glucose monitoring may do for you.
Glucose Sensors Comparison Chart
This chart provides a comprehensive comparison of three leading glucose sensors: the Dexcom G7, Freestyle Libre 2, and the Medtronic Guardian Connect or Guardian 3 (compatible with 770G/780G insulin pumps). It covers key aspects like sensor features, insertion parts, wearable pieces, sensor sites, warm-up time, wear time, display devices, and additional functionalities.
Best canned fish for people with diabetes
Choosing canned fish is a smart way to boost your health without raising your grocery bill. From salmon to tuna and sardines, here is a look at the best canned fish for people with diabetes.
Should people with diabetes avoid processed and ultra-processed foods?
It’s well-known that one of the keys to successful diabetes management is eating healthy foods. However, it can be difficult to maintain a healthy eating plan every meal of every day.
