If you are at risk for diabetes or are living with prediabetes, a diabetes prevention program can provide you with valuable information about how to prevent it.
diabetes
Keeping a food journal can help you lose weight in the new year
A new year often brings new resolutions. For many, a New Year resolution is to lose weight. For some, this resolution is made annually, with little success.
Target blood glucose levels
Blood glucose levels change across the course of a day, and can vary depending on the foods you eat and physical activity levels.
FEET…Love them or lose them! How to avoid foot problems.
We often hear scary stories about foot problems for people with diabetes. If care is taken it doesnt have to be that way!
Shake the salt habit – the impact of sodium on blood pressure
No time to make dinner tonight? Just grab a frozen meal in the freezer section at the grocery store or better still, pick up a take-out chicken meal on the way home. Problem solved, right? Think again,
Pregnancy and type 1 or type 2 diabetes
It is important to manage your pregnancy if you have pre-existing type 1 or type 2 diabetes.
