When you have diabetes, you tend to hear a lot about how sugar impacts diabetes management and your overall health. But salt plays a factor in diabetes too.
Nutrition Planning
How do I eat at a buffet if I have diabetes?
Oh no, it’s the dreaded buffet table with too many tempting foods that will inevitably spike your blood sugars.
Improving your diabetes food choices with the new Canadian food labels
Canada’s newest food label changes are expected to help us make even better choices when picking food items.
10 foods with surprisingly high sugar content
Many packaged foods contain high amounts of sugar. In some cases – for example, cookies and cakes – it’s to be expected. However, the sugar content in some foods may take you by surprise. Read on to learn about 10 foods you may not realize have surprisingly high sugar content.
Best potato chips for people with diabetes
Canadians love the satisfying crunch of potato chips, but this popular snack does not score a lot of points when it comes to nutrition. The
Diabetes diet cuts your risk of complications
People living with diabetes are told how the diabetes diet can help keep blood glucose levels under control. But did you know that a diabetes diet cuts your risk of complications?
