Choosing canned fish is a smart way to boost your health without raising your grocery bill. From salmon to tuna and sardines, here is a look at the best canned fish for people with diabetes.
Nutrition Planning
Should people with diabetes avoid processed and ultra-processed foods?
It’s well-known that one of the keys to successful diabetes management is eating healthy foods. However, it can be difficult to maintain a healthy eating plan every meal of every day.
Tips to modify breakfast for better blood sugar control
A few simple adjustments to your morning routine, can also support better blood sugar control without requiring a major change in how you eat.
Setting goals for healthy eating
Setting goals for healthy eating doesn’t have to happen all at once. In fact, if you set and achieve a goal each day – or each week – you’ll have something to celebrate!
Top 10 store-bought diabetes-friendly foods for holiday parties
Tis the season for holiday gatherings, which can be a wonderful time to celebrate with friends and family with a variety of delicious meals.
Finding the right protein powder with diabetes
More Canadians are turning to protein powders to supplement their diet. What are the benefits and risks of protein powders for people with diabetes?
