Not all grains are created equal, so it’s important to choose the ones that are going to add the most benefit to your diabetes meal plan. Here’s the whole truth about whole grains and diabetes, plus some compelling reasons why you should opt for whole grain foods whenever possible.
Should I include canned and frozen fruit for a diabetes diet?
It’s ideal to eat fresh fruit when it’s in season, but it’s not always available and can be expensive when it is. Opting for canned and frozen fruit for diabetes, can make sense year-round.
Managing diabetes with impaired vision
Having diabetes puts you at higher risk for eye complications. Read this article to find ways to successfully manage your diabetes with impaired vision.
Blood glucose level fluctuations: not all blood glucose levels need to be perfect
Despite all the advances in recent years, the fact remains that diabetes management is not a perfect science. Your may follow the diabetes healthcare recommendations to the letter and then suddenly,out of the blue, large blood glucose level fluctuations occur.
Put your health where your mouth is
As children we’re told to floss and brush our teeth to prevent cavities. But with diabetes, good oral health becomes especially important to avoid future complications of the mouth. After all, mouth issues are nothing to smile about.
S.M.A.R.T. goals for diabetes management
Self-managing diabetes, whether type 1, type 2 or gestational diabetes, can be very challenging and empowering at the same time.
