How do I know if I am at a healthy weight? Your waist size and body mass index can help determine your healthy weight. Read this article to learn more.
Cucumber salad gets better as it sits. Make this several hours ahead of time and leave it at room temperature. It will last several days in the fridge. I love serving this with grilled meat, chicken, fish or burgers. The flavours are super simple and go with just about everything!
Starting a diabetes prevention exercise program isn’t as hard as you may think. Here are some tips on how to get moving to prevent diabetes issues.
When you have diabetes, you need to learn a lot about the disease to manage it effectively. Still, there are always new things to learn.
Canadians with type 2 diabetes write back to their younger selves, to share personal insights and reflect on their experience of living with diabetes and starting on insulin therapy. In this post, Nadege reflects on living with diabetes.
Do you ever worry that your family member or friend with diabetes is becoming withdrawn and may be lacking social contact? Loneliness and depression are two of the challenges for many individuals with diabetes