Understanding how food choices affect your blood sugar is a valuable skill to have, because it reduces your risk of developing long-term complications of diabetes.
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Making sense of well-known diets
The benefits of maintaining a healthy weight are well known for people living with diabetes.
Are pomegranates good for diabetes?
The beautiful pomegranate with its ruby red arils (seeds) and refreshingly tart taste has become a popular grocery pick, especially when in season from October to January.
Healthy Eating to Reduce Your Risk
Choosing the right types and amounts of foods can go a long way in helping prevent type 2 diabetes.
Get motivated to manage type 2 diabetes!
A diagnosis of diabetes doesn’t mean that you can’t live life to your fullest, so take charge, fight back and manage your diabetes.
Finding diabetes support in Canada
People who have diabetes can benefit from a number of support systems, both in person and online, as well as individual and group support.
