The holidays are a great time for getting family and friends together for good conversation, music and delicious foods, of course.
diabetes diet
10 anti-inflammatory foods that are good for diabetes
Did you know that inflammation can increase your blood sugar? In fact, research shows that ongoing inflammation in the body can eventually lead to chronic diseases such as type 2 diabetes.
How to have a diabetes-friendly Thanksgiving
Thanksgiving—whether you’re hosting or joining family or friends—is often associated with elaborate, decadent meals and desserts that can throw blood sugars out of whack. But just because you have diabetes doesn’t mean you can’t partake in the feasting and festivities.
Top 10 diabetes-friendly crackers in Canada
Crackers are a quick and easy snack and there are plenty of options in various shapes, sizes and flavours. While crackers can be part of your diabetes diet, there are a few things to consider when you’re shopping for them.
Dietitians: An important part of your diabetes healthcare team
It is natural to have questions about what food to eat when you are first diagnosed with diabetes because an essential part of managing diabetes is food. Learn more about the importance of a dietitian for those with diabetes here.
What are my best sushi options with diabetes?
Oh sushi, that delicious combination of fresh seafood, vegetables—and carb-heavy rice! But don’t let the carbs deter you from enjoying sushi when you have diabetes.
