When you live with diabetes, preparing healthy meals can be a challenge. Learning about cooking and the glycemic index can keep you on track.
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10 diabetes snacks
Many people with diabetes are advised to have a snack between meals, to ensure their blood sugar levels don’t go too low. A between-meal snack can also curb hunger cravings,. Here are 10 diabetes snacks that you can try any time.
Seven quick tips for controlling type 2 diabetes
Once you’ve had a diagnosis of diabetes, there are lots of things you can do every day to control the disease. Here are seven quick tips for controlling type 2 diabetes.
How do I eat at a buffet if I have diabetes?
Oh no, it’s the dreaded buffet table with too many tempting foods that will inevitably spike your blood sugars.
Improving your diabetes food choices with the new Canadian food labels
Canada’s newest food label changes are expected to help us make even better choices when picking food items.
Vitamin D deficiency and diabetes
Vitamin D is an important nutrient that your body needs to stay healthy. Some research suggests that vitamin D may also help prevent or delay the onset of type 2 diabetes.
