The holidays are a great time for getting family and friends together for good conversation, music and delicious foods, of course.
Feature articles
Exercise tools for winter work-outs
In the middle of winter and especially after a major snowstorm, some people may give in to the temptation to stay indoors and escape the elements.
10 fruits and vegetables you can find year-round in Canada
Summer may seem like a distant memory these days, but that doesn’t mean you can’t fill your plate with some delicious, fruits and vegetables all the same. In fact, here are 10 home-grown fruits and vegetables available year-round in Canada.
10 tips to manage diabetes complications
There are many things you can do to prevent diabetes complications, including making sure your blood sugar is at target, and seeing your diabetes healthcare team regularly. Read this expert blog to discover 10 tips to manage diabetes complications.
Taking a holiday with diabetes
Taking a holiday with diabetes can be a great break, and being prepared ahead of time usually helps make travel go more smoothly.
10 techniques to reduce stress for Canadians living with Diabetes
As a psychiatrist, I’ve seen it time and time again -people come looking for deep explanations or complex solutions to reduce stress from living with diabetes.
