Many of us are committed to trying to follow a program of regular physical activity. We know how important this is, We’ve taken a look at some of the benefits of an exercise buddy, and have some tips on how to link up with an appropriate work-out partner.
Overcoming barriers
Diabetes and arthritis
There are many types of arthritis, but the two most common ones are osteoarthritis (which involves wear and tear on cartilage and joints) and rheumatoid arthritis (an autoimmune disease).
Managing the heat wave with diabetes
Summer is the season that so many of us look forward to. But hot weather can pose a number of problems for people living with diabetes.
Diabetes and disabilities physical activity tips
Many people with diabetes are also living with the challenges of related complications such as nerve, vision and muscular disabilities.
Reducing the risk of late-onset hypoglycemia after exercise
When you have type 1 diabetes, trying to manage the unpredictability of blood sugars with exercise can be a source of frustration and confusion.
Be careful out there in winter
Members of the alumni group of the Diabetes, Exercise and Healthy Lifestyle Program were reflecting on their experiences from previous winters and the challenges they faced in managing their diabetes.
