Sports drinks are fluid-replacement beverages. They were developed to provide a quick and convenient way to hydrate and fuel the body for optimal exercise performance. The following tips can help you decide if you may benefit from a sports drink.
Diet and Fitness Articles
8 cold weather exercise tips
Do you ever wonder whether it’s safe for people with diabetes to exercise in winter? Check out these 8 cold weather exercise tips to help you or your family member with diabetes stay safe and healthy in cold weather
Managing holiday eating with diabetes
Most different faiths have something in common when it comes to holiday festivities at this time of year.
Healthy eating on a budget
As we struggle to meet rising costs, it’s easy to feel overwhelmed by the added challenge of catering to diabetes dietary needs. But did you know that eating healthily can actually cost less? It’s a fact!
Making sense of well-known diets
The benefits of maintaining a healthy weight are well known for people living with diabetes.
Diabetes and exercise for seniors
While scanning the discussion forum of Diabetes Care Community, I came across a post: My dad is 74 with type 2. His doctor says he should be exercising. Well probably he should but hes never really been a sporty or physically active kind of person. How can you make someone change at that age?
