There are many types of arthritis, but the two most common ones are osteoarthritis (which involves wear and tear on cartilage and joints) and rheumatoid arthritis (an autoimmune disease).
Diet and Fitness Articles
Back to school: packing lunches and snacks for kids with diabetes
Packing school lunches for kids with diabetes requires some special considerations, but it doesn’t have to be stressful.
Can I drink coffee when I have diabetes?
For many of us, drinking a cup of hot brewed coffee is a daily morning ritual. But do coffee and diabetes go together?
Top 10 diabetes-friendly crackers in Canada
Crackers are a quick and easy snack and there are plenty of options in various shapes, sizes and flavours. While crackers can be part of your diabetes diet, there are a few things to consider when you’re shopping for them.
How to read Nutrition Facts labels
In Canada, all packaged foods must contain a Nutrition Facts table. You’ve probably seen them on your food purchases, but have you ever thought about the wealth of information they contain?
Dietitians: An important part of your diabetes healthcare team
It is natural to have questions about what food to eat when you are first diagnosed with diabetes because an essential part of managing diabetes is food. Learn more about the importance of a dietitian for those with diabetes here.






