If you have diabetes, there are some handy kitchen tools you can use to help you prepare healthy meals. Read on to learn more about 7 kitchen tools for people with diabetes.
Meal preparation
Navigating the grocery store for vegetables
Walking through the vegetable section of your local grocery store can be an intimidating experience, especially if you aren’t familiar with a lot of the choices available.
Navigating the grocery store for milk and milk products
Our series on navigating the grocery store takes us to the milk and milk products aisle, another important food group for healthy eating.
Carb counting: a meal planning solution that offers flexibility
Carbohydrate counting or “carb counting,” is a meal planning technique for managing blood glucose levels that is based on the premise that carbohydrate-containing foods have the greatest effect on blood glucose compared to foods that contain mainly protein or fat.
Tasty and healthy brown bag lunch ideas for people with diabetes
Packing a healthy brown bag lunch for work or school is one of the best ways you can trim your budget – and your waistline!
Kitchen shortcuts for the diabetes diet
Following a healthy eating plan doesn’t have to mean spending extra time and effort in the kitchen.
