If you have been diagnosed with prediabetes, you may be wondering if there is a special diet that you should follow. People with prediabetes don’t need any special foods different than anyone else. The most important thing you can do is eat healthy foods and plan your weekly meals accordingly.
Prediabetes
10 warning signs of prediabetes
Similar to type 2 diabetes, there are usually no symptoms; however, there are warning signs for prediabetes that may mean you are at higher risk. Here are 10 warning signs of prediabetes.
Get motivated to prevent diabetes!
A diagnosis of prediabetes doesn’t mean you will get diabetes, so take charge, fight back and prevent diabetes. Here’s how!
What is the blood sugar range for prediabetes in Canada?
Before being diagnosed with type 2 diabetes, your body may provide signals that there is something not quite right with your blood sugar levels. This could mean you have prediabetes.
How do I know if I have prediabetes?
When you have prediabetes, you’re at much greater risk of getting type 2 diabetes too, along with other diabetes-related health conditions such as heart disease and stroke.
Prediabetes – tips for living a healthy life
Have you or someone close to you been diagnosed with pre-diabetes? Check out these tips and ideas for living healthily with the condition.