With the pandemic preventing us from eating out as much as we’d like, not only has home cooking been on the rise, but meal kit delivery to homes has also increased.
Physical activity ideas for when you’re stuck indoors
When the temperature dips and it’s uncomfortable to go outside, there is a tendency to retreat to the pleasures of the couch.
Management of hearing loss
If you have been noticing that your hearing is not as sharp as it used to be, you’re not alone. Read this article to find out more about hearing loss and what to do if you suspect that you may have hearing loss.
Diabetes and disabilities physical activity tips
Many people with diabetes are also living with the challenges of related complications such as nerve, vision and muscular disabilities.
Hearing loss: causes, types and diagnosis
Hearing loss is defined as the reduced ability to hear sounds. It can occur at any age and can happen gradually or very suddenly. The symptoms of hearing loss may be mild, moderate or severe.
The common carrot packs a healthy punch—but moderation is key
The common carrot packs a healthy punch. Here’s a look at the mighty carrot and why you can add it to your diabetes meal plan in moderation.
