Calcium is one of the most important nutrients in the human body. It is mostly stored in our bones and teeth, but it has a number of other important functions.
Tips for staying hydrated in the summer sun
With an ongoing stretch of hot summer days, it’s important for everyone to ensure that they consume plenty of fluids to stay hydrated.
Seven tips for hearing health
It’s important to look after your hearing. Read on to learn about seven tips for hearing health.
What are the best seeds for diabetes?
Whether you’re looking to add some healthy fats, protein, fibre or antioxidants to your next snack or meal, seeds make a quick and easy option.
Transitioning from pediatric to adult care
Transitioning from a pediatrics diabetes program to an adult diabetes program can be exciting and also an unknown, which can be scary for the 18 year old and their parents or caregiver.
Learn how to manage feeling hangry if you have diabetes
The word hangry came into common usage about 20 years ago. In grammatical terms it is known as a portmanteau, meaning that it is a combination or mashup of 2 words – in this case, ‘hungry’ and ‘angry’. So, hangry means that you are feeling angry because you are very hungry!






