Life gets so busy, and the temptation to pick up fast food while you’re working or on the run is appealing. However, while it takes a bit of time to prepare healthy foods to pack and go, the flavours and nutritional rewards are worth it!
Foods that fight diabetes
If you have diabetes, or at risk for the disease, there are some foods you can incorporate into your everyday eating plan to help ensure that you remain healthy and that your blood sugar levels are under control.
Why is foot care important for people with diabetes?
Proper foot care is important for everybody, but especially for people with diabetes. That’s because your feet can suffer if your diabetes is not well-controlled.
How to interpret news stories on diabetes
As people who are living closely with diabetes, our interest is peaked whenever we hear or see a news item about supposed new research or medical findings.
Diabetes resolutions for the New Year
The beginning of a new year is a perfect time to think about establishing new personal goals, or change habits.
Get motivated to lose weight!
If you have prediabetes, maintaining a healthy weight can help prevent you from getting diabetes. And, if you have diabetes, the good news is that studies have shown that losing even a little weight can improve your diabetes control and reduce the risk of complications.
