Have you ever wondered why you sometimes have high blood sugars in the morning for no apparent reason? You might be suffering from something called “the dawn phenomenon.”
Target blood glucose levels
Blood glucose levels change across the course of a day, and can vary depending on the foods you eat and physical activity levels.
The power of peanuts in diabetes
Peanuts are not only a healthy snack option, they can be an overall health boost for people with diabetes.
How to have a diabetes-friendly Thanksgiving
Thanksgiving—whether you’re hosting or joining family or friends—is often associated with elaborate, decadent meals and desserts that can throw blood sugars out of whack. But just because you have diabetes doesn’t mean you can’t partake in the feasting and festivities.
Newly diagnosed with type 2 diabetes? 8 things you need to know
You have been diagnosed with type 2 diabetes. It’s completely natural to feel overwhelmed at the prospect of living your life under this new lens
Canadian milk and alternative milk products for people with diabetes
There are a variety of milk and milk alternative products for people with diabetes. Some of the common types of milk that people consume include dairy cow’s milk, organic cow’s milk, lactose-free cow’s milk, goat milk, almond milk, soy milk, rice milk, oat milk and coconut milk beverage.
