Have you ever wondered what you should eat before a workout? Does it change when you have diabetes? This is a common question, and the answer doesn’t have to be complicated.
Articles and Blogs
10 anti-inflammatory foods that are good for diabetes
Did you know that inflammation can increase your blood sugar? In fact, research shows that ongoing inflammation in the body can eventually lead to chronic diseases such as type 2 diabetes.
Latest fitness trackers provide new benefits for people living with diabetes
Do you have diabetes, and find reaching your health and fitness goals a challenge? You might want to check out the latest fitness trackers.
What’s that smell? Or is your nose playing tricks on you?
Our sense of smell does more than help us enjoy life’s pleasures—it also keeps us safe by alerting us to dangers such as smoke or a gas leak. When you have diabetes, this vital sense can sometimes be impacted.
Navigating the grocery store for cereals
When you think about beginning your day on the right track, a good place to start is with a healthy breakfast. Breakfast cereals are a popular choice because they are quick and easy to prepare.
How to talk to your healthcare provider about weight management goals
Weight can be a sensitive issue to talk about, and rightfully so. It is often a deeply personal topic since it can come with a lot of stigma and misunderstanding.
