There are plenty of factors within your control to help reduce the risk of type 2 diabetes. Find out how to lower your risk of developing diabetes.
Articles and Blogs
You can’t out-exercise unhealthy eating
I have been known to request (okay, insist) that my family come for a walk after a large holiday meal. I started doing this when I was pregnant with my son and I had gestational diabetes.
Are all fruits and vegetables created equal?
Not all fruits and vegetables contain the same levels of sugar or fibre, both of which affect the carb count.
Tips and ideas for entertaining
A diagnosis of diabetes doesn’t mean you and your loved one can’t entertain any more.
What is the link between diabetes and metabolic syndrome?
Metabolic syndrome is a combination of medical disorders that have been linked to type 2 diabetes and cardiovascular disease.
Does insulin mean we’ve failed?
When a healthcare practitioner recommends that a patient with diabetes should add insulin to their oral medications or entirely replace oral medications with insulin, the response is often one of dismay. Such patients often feel that the move to insulin means they have in some way failed in their diabetes self-management.
