Summer may seem like a distant memory these days, but that doesn’t mean you can’t fill your plate with some delicious, fruits and vegetables all the same. In fact, here are 10 home-grown fruits and vegetables available year-round in Canada.
Articles and Blogs
10 tips to manage diabetes complications
There are many things you can do to prevent diabetes complications, including making sure your blood sugar is at target, and seeing your diabetes healthcare team regularly. Read this expert blog to discover 10 tips to manage diabetes complications.
Taking a holiday with diabetes
Taking a holiday with diabetes can be a great break, and being prepared ahead of time usually helps make travel go more smoothly.
Can people with diabetes eat pumpkin?
Many of us attribute the colder months to pumpkin season. After all, this versatile fruit isn’t just a fun feature of Halloween, it can add delicious flavour and nutrients to meals—and beverages.
7 foods that lower your cholesterol
Many people like to modify their eating habits to help manage health conditions. Read on to learn about 7 foods you can incorporate into your diet if you are trying to manage high cholesterol.
10 techniques to reduce stress for Canadians living with Diabetes
As a psychiatrist, I’ve seen it time and time again -people come looking for deep explanations or complex solutions to reduce stress from living with diabetes.
