Many professional groups and leading researchers from around the world were involved in the development of physical activity guidelines for Canadians, along with input from more than 700 national and international stakeholders.
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Advocating for better diabetes care from your healthcare team
People living with diabetes have unique healthcare needs. They may have been living with diabetes for a long time and have experienced diabetes burnout, and years of inflexible lifestyle and medication routines (for example, diet, exercise and blood glucose testing and complex medication regimens).
Diabetes and chocolate
Chocolate is perhaps the most frequently craved food, especially among women. It may be because when we eat sweet and high-fat foods – such as chocolate – serotonin is released, making us feel happier. Who doesn’t want to feel happier?
What is a diabetes diet?
A diabetes diet is a healthy eating plan that helps to manage blood glucose levels.
Kidneys …seven miles of blood vessels. Protect them!
Diabetes affects blood vessels. The kidneys are little powerhouses full of blood vessels, so they are particularly susceptible to harm.
What are the best non-perishable foods for diabetes?
The great thing about non-perishable foods is that you can keep them around for a while without worrying about spoilage.
