People with type 2 diabetes have a higher risk of heart disease than people who aren’t living with the condition. Learn 10 ways to protect your heart.
exercise
Understanding the Effects of Exercise on Blood Glucose
During exercise, glucose is the body’s primary source of energy. Blood glucose (sugar) response to exercise depends on whether the body needs fuel quickly or gradually.
10 tips for exercising in the heat
We wait so long for the summer heat to arrive that it’s easy to get carried away by the first sizzling day and overdo outside activity.
Myth busting: the truth about three exercise myths
There are lots of myths surrounding the world of exercise and fitness. While some of them are harmless, others can actually lead to injury.
Walking: the easy way to lower blood sugar and boost health
Since you are reading this article on a website about living with diabetes, I’m sure you know the importance of exercising regularly. You might think of exercise as something difficult that requires lots of time, effort and planning.
Diabetes and weight management options
Often diabetes and obesity coexist, and obesity is a risk factor for the development of diabetes. Read on to learn more about diabetes and weight management.
