While it’s true that exercise can give you more energy and strength during the day, you need to fuel your body properly for activity.
Articles and Blogs
Blood pressure targets for people with diabetes
People with diabetes are at risk of high blood pressure. That’s why it’s important to know your blood pressure targets and strive to reach them.
Can you reverse diabetes?
Turning back time and reversing your diabetes might sound too good to be true. However, there is increasing evidence that people with type 2 diabetes may be able to do just that.
Shake the salt habit – the impact of sodium on blood pressure
No time to make dinner tonight? Just grab a frozen meal in the freezer section at the grocery store or better still, pick up a take-out chicken meal on the way home. Problem solved, right? Think again,
Pregnancy and type 1 or type 2 diabetes
It is important to manage your pregnancy if you have pre-existing type 1 or type 2 diabetes.
Emotional well-being: an essential pillar of diabetes self-care
Emotional well-being is the partner to diabetes knowledge and self-care skill that can lead to a successful life, despite having a chronic illness.
