By now you’ve no doubt heard that sitting is bad for you. But wait, you exercise so you needn’t worry about the harms of sedentary living, right?
Articles and Blogs
Maintaining a healthy weight – why is it important for people living with diabetes?
Living with diabetes is a challenge. Adding to that challenge is trying to attain and maintain a healthy weight. Why bother? Is it worth the struggle? The evidence suggests an overwhelming yes!
The top 10 differences between type 1 and type 2 diabetes
People who aren’t familiar with the disease tend to lump type 1 and type 2 diabetes together. However, nothing could be more misguided! While some of the principles of management may be the same, there are many differences between type 1 and type 2 diabetes.
Type 2 diabetes self-diagnosis in Canada
If you suspect that you have type 2 diabetes, there are some things you can do to help confirm your suspicions before you visit your healthcare team.
10 tips for diabetes-friendly salads
The mighty salad is often associated with clean, healthy eating, and with the right ingredients can pack a punch in health benefits.
Diabetic ketoacidosis: Know the signs and symptoms of this life-threatening situation!
If you take insulin to manage your diabetes, you could be at risk of diabetic ketoacidosis (DKA). DKA usually occurs in people with type 1 diabetes, but it has been known to happen in people with type 2






