Preparing homemade snacks isn’t always possible for people with busy lives, so read on to learn more about 10 Canadian diabetes-friendly snacks on the go.
Articles and Blogs
Ditch the deep fry for some diabetes-friendly cooking methods
We know that making healthy meals requires using good-for-you ingredients. But did you know that good cooking methods play a key part too because they help foods retain more of their vitamins and nutrients?
How much sleep do you really need?
As an individual living with diabetes, you are constantly hearing about the important role that physical activity plays in maintaining optimum health.
Tips for maintaining a healthy body weight
There are many things people with diabetes can do to achieve and maintain a healthy weight. Read this expert blog to learn about tips for maintaining a healthy weight.
Type 2 Diabetes Quick Food Guide
Explore our food guide for type 2 diabetes and make informed choices. Find out which foods to choose most often and which ones to choose less often.
Diabetes self-care: the power of purpose
By having a deep sense of purpose, which is a deeper reason for taking care of your diabetes, the daily steps of care can become easier to accept. Purpose, in the case of diabetes, is the active choice of why you do something.
