We can often get enough B vitamins through food, but diet alone is not always enough, especially when you have type 2 diabetes.
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Five types of diabetes – a new classification system
A group of researchers in Sweden and Finland recently published the results of a study regarding the classification of diabetes. They have suggested that there are five types of diabetes instead of only two.
Best cereals for diabetes
Cereals can be an excellent option for breakfast, but it’s important to make smart choices. Read all about healthy cereal options in this expert blog.
Anxiety and diabetes
It’s natural for everyone to feel anxious or worried at times. A moderate amount of anxiety can be a motivator to get a project done or respond to a dangerous situation.
Diabetes remission: is it possible?
People with type 2 diabetes may be able to achieve diabetes remission through weight loss and other healthy lifestyle changes. Read this article to learn about diabetes remission.
Tips to reduce sodium when dining out
Hypertension Canada recommends that a lower sodium diet could reduce the risk of heart attack or stroke by up to 25 -30%.
